Wind Up your Waistline, Feel the Bassline!
Join coach Biff Handstands, DJ Rubble and Kinetiks MC for: Washington DC’s premier Drum & Bass fueled dance fitness experience. We will keep you bouncing and elevate your conditioning to a Higher Level!
Jump Up & Get Down, shape your body to the sound. Have fun and release some pressure while moving your body to a steady flow of live Drum & Bass!
NOW WITH MORE SUB-FREQUENCIES!!